Spaghetti Squash Carbonara

Sarahs Carbonara

Try this delicious healthy meal and enjoy the healthy benefits of Spaghetti Squash.

  • Contains vitamins A, B-6, thiamin, riboflavin, niacin, folate, pantothenic acid and vitamin K.
  • High in fibre
  • Minerals of potassium, magnesium, calcium, copper, iron, phosphorus, sodium, zinc and selenium.
  • 42 calories and 10 carbs for 1 cup

My Recipe:

  • Large Spaghetti Squash
  • Bacon or pancetta
  • 2 eggs
  • bunch of fresh spinach
  • 1/4 cup diced onion
  • parmesan cheese

Heat oven to 425 F. Cut spaghetti squash in half-length wise and scoop out seeds. Add inch of water in each centre and cover with tin foil and bake for about 45 min until tender.

Cook bacon in a large pan, drain some of the fat. Add in your diced onion. Set aside.

Scramble eggs in another pan and set aside.

Scoop out spaghetti squash into your bacon pan, add your spinach cook for 10 min, toss in your eggs. Add salt and pepper to taste and finish with parmesan!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s