Fuel your day

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I must introduce you to Shakeology  If you are a busy mom like me, breakfast is most of the time a skip! Before you know it, it’s lunch and you have missed the most important meal of the day. I drink this cup of health every morning. I have increased energy and stamina, improves digestion and reduces junk food cravings. This shake gives you an unbelievable dose of nutrition. Best part of all, the most importantly – the taste! I am on Vanilla and it is so good!

Whats in Shakeology? Proteins, amino acids, antioxidants and super fruits, phytonutrients and super greens, adapogen herbs, prebiotics and probotics and digestive enzymes.

Todays Shake

  • 1 scoop of Vanilla Shakeology
  • 1/2 banana
  • 2 tbsp all natural peanut butter
  • 1/2 cup Amond Fresh Coconut Milk
  • 1/2 cup water
  • Ice

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